More pictures of 228 lbs
![F3655 [228 lbs>198lbs=30lbs] August to now. Ive tried every fad extreme diet. This time Ive committed to portion control, exercise and a lil self love. My literal * JOB* is food and](https://i0.wp.com/i.redd.it/fri4og33g1e41.jpg)
![F3858” [228 lbs > 190 lbs = 38 lbs] struggling to get back on track after falling off the wagon...advice? : rprogresspics](https://i0.wp.com/i.redd.it/uem1g7qbzff31.jpg)
![F3358” [228 lbs > 180 lbs = 48 lbs] Feb 2021 to Feb 2022. 1 year ago I started this Reddit account to keep myself accountable. Heres my progress so far! : rprogresspics](https://i0.wp.com/i.redd.it/4gd03psh94j81.jpg)
![F2957” [228 lbs > 158 lbs = 70 lbs] 11 months into “taking myself seriously” and getting close to my goals! : rprogresspics](https://i0.wp.com/i.redd.it/eb3izqhtyjq61.jpg)
![M3064 [228 lbs to 206lbs] March 2019 to present. : rprogresspics](https://i0.wp.com/i.redd.it/c8yaym54jfl31.jpg)
![M2761” [330 lbs > 228 lbs = 102 lbs] (7.25 months) Pictures show a shirtless progression from 285 lbs > 270 lbs > 230 lbs. Wish I had pictures of me at](https://i0.wp.com/i.redd.it/evra0ididvn11.jpg)
![F3255 [228lbs > 178lbs = 50lbs] Weight loss progress : rprogresspics](https://i0.wp.com/i.redd.it/mopenwsofbp41.jpg)
![M3062 [228 lbs to 205 lbs] (2 years) : rBrogress](https://i0.wp.com/i.redd.it/dr6cy8ylgbs51.jpg)
![M39511 [228 lbs > 219 lbs] (11 months) Got older, bigger, and leaner. Still not finished :) : rprogresspics](https://i0.wp.com/i.redd.it/jkk59pzlgez91.jpg)
![M3763 [248 lbs > 228 lbs = 20 lbs] (3 months) halfway point! Crossfit and keto (500-1000kcal deficit); NSFW : rprogresspics](https://i0.wp.com/i.redd.it/xdecyf0y2s031.jpg)
![M18511” [278 lbs > 228 lbs] 5 months, 168 intermittent fasting applied, eat more protein and less carbs, healthy fat like avocado is good. Did weight training every day, drink more water](https://i0.wp.com/i.redd.it/r6fvm6f3x2e71.jpg)
![F3559” [401 lbs > 173 lbs = 228 lbs] (4 years) Maintaining and happy : rprogresspics](https://i0.wp.com/i.redd.it/bccmpe653tn81.jpg)
![M2962 [287lbs>228lbs=59lbs] 214 straight days of working out. Diet and exercise actually works lol : rprogresspics](https://i0.wp.com/i.redd.it/5jfc7yaa4r141.jpg)
![M2761[257lbs>228lbs=29lbs] 5 month weight loss progress : rprogresspics](https://i0.wp.com/i.redd.it/seyzto1o0dr01.jpg)
![M43511 [250lbs > 228lbs = 22lbs] (10 weeks) Gym at least 5 days a week. Been in Germany since the middle pic, so diet has been suffering. Still making some progress though,](https://i0.wp.com/i.redd.it/ca1mjg58c4s01.jpg)
228 lbs
![F3655 [228 lbs>198lbs=30lbs] August to now. Ive tried every fad extreme diet. This time Ive committed to portion control, exercise and a lil self love. My literal * JOB* is food and](https://i.redd.it/fri4og33g1e41.jpg)
